Whole Mind Body Art

Cleanse Your Mind and Body Naturally

Zumba

Ditch the workout, join the party!

The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. Zumba fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate.

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got Zumba!

Whole offers Zumba courses and Ladies Nights taught by certified Zumba, Zumba B2, ZumbAtomic, ZumbAqua and Zumba Gold instructor Michelle Vaught at a variety of locations around Athens. Both high and low impact options are taught in each class.

Summer Zumba Schedule

Wednesdays

6:45 PM – Zumba + Toning
w/ Michelle Sharkey Vaught

ZumbAtomic for Kids also meets @ 6:45 so bring the little ones!

Please note: Michelle Vaught also offers Zumba and Zumba Gold classes at the State Botanical Garden of GA (Athens), Athens YMCA and Watkinsville Curves. Please contact them directly for membership and class information.